I had my second hernia operation in under a year on February 1st, so unfortunately no climbing or any exercise other than walking for 6-8 weeks now!

The operation went well and a mesh has been used this time to add extra strength to the muscle weakness. I can however continue to use my Compex MI Sport on my forearms, and it will be an interesting experiment to see how using electrostimulation on its own will help my return to climbing, more specifically my forearm endurance.

Unfortunately there won’t be much to write about climbing-wise over the next few weeks, but I’ll let you all know how my Compex sessions are going!

Also, Heason Events are organising the Sheffield Adventure Film Festival, March 12th-14th at The Showroom. There are 44 films and 24 premieres and it’s guaranteed to be a great event! http://www.shaff.co.uk/content/11/watch-video